WHAT'S INCLUDED?
Extra Time AFC's Personal Coaching gives both players and parents the opportunity to work with an experienced UEFA accredited coach who holds the knowledge on the holistic methods we use to develop players in an all aspects of their game. These sessions are tailored to the individual's goals, ability and age. Recommended for new and experienced players who are looking to become more confident by improving their technical ability, through the use of repetition allowing maximised touches within the hour format.
Our advanced 1-2-1 coaching sessions are designed to improve the following:
✔️General techniques including passing, receiving, dribbling, running with the ball, shooting, heading, shielding, 1v1 attacking and defending.
✔️Advanced skills to beat players.
✔️The use of both feet for all techniques.
✔️Positional/tactical knowledge of the game.
✔️Football-related components of fitness– Agility, Balance, Coordination, Speed, Quickness, Strength, Power, Muscular and Cardiovascular Endurance.
✔️Game intelligence – awareness and decision-making skills.
✔️Proper Mindset – Confidence, Composure, Dealing with Mistakes, Resilience, Decision Making, and Self Motivation.
✔️Social Skills – communication, teamwork, coachability.
Book Online
1-on-1 Advanced Training
1 hr
£30
INDIVIDUAL, ADVANCED TRAINING SESSIONS
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"Adam has excellent knowledge of the game and understands the player's weaknesses and strengths so he can work with them to become more confident, believe in their ability and become a better player / person.
Chris Holloway, Ex-Professional Footballer
" My son has been going to extra time training weekly for nearly a year and absolutely loves it. Can’t fault the way it is structured and highly recommended it. We would like to thank all the coaches for all their effort and hard work with the boys it certainly pays off.