


The Extra Time Method
A Modern Approach to Technical Development
Extra Time AFC is a Technical Development Environment designed to raise standards within grassroots and academy-level football.
We focus on what separates confident performers from hesitant players:
-
Control under pressure.
-
Dominance in duels
-
Clarity in decision-making
Our sessions are structured, competitive and detail-driven — built for players who want to progress, not just participate.
Book a session now!
Contact us via our website
Our Technical Development Model
Every session at Extra Time AFC is structured around three core components that accelerate real match performance.
-
Dynamic Ball Mastery: Technical confidence starts with control.
Our ball mastery work gives players consistent, focused time on the ball to build coordination, rhythm and two-footed security. Through structured repetition and progressive challenges, players develop a stronger relationship with the ball- allowing them to stay composed when the game speeds up.
Without control, there is no confidence
-
1v1 Domination: Football is decided in individual battles.
We place 1v1 situations at the centre of our training because they demand courage, technique and decision-making under pressure. Players learn when to attack, when to protect, and how to eliminate opponents with intent.
-
Small-Side Games: Development happens through involvement.
Small-sided games significantly increase ball contact, decision frequency and competitive moments competed to larger formats. Players experience more passes, dribbles, shots, transitions and 1v1 encounters in every session.
More touches. More decisions. More growth.
Technical development cannot occur without the ball - so we structure sessions to maximise meaningful involvement from start to finish.
Book a session now!
Contact us via our website

What Our Customers Say?


